Free Download The Doctor S Kitchen Supercharge Your Health With 100 Delicious Everyday Recipes By Rupy Aujla Just Online .pdf

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SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you'll live longer and you're going to leave this world better than you found it... amazing' Chris Evans, Virgin Radio UK 'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.

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ul class biblio info li label format label span paperback span itemprop numberofpages 272 pages span span li li label dimensions label span 189 x 230 x 20mm 730g span li li label publication date label span itemprop datepublished 28 dec 2017 span li li label publisher label span itemprop publisher itemtype http schema org organization itemscope harpercollins publishers a href publishers harpercollins publishers itemprop url span itemprop name harpercollins publishers span a span li li label imprint label span thorsons span li li label publication city country label span london united kingdom span li li label language label span english span li li label edition statement label span edition span li li label illustrations note label span 80 col illus span li li label isbn10 label span 0008239339 span li li label isbn13 label span itemprop isbn 9780008239336 span li li label bestsellers rank label span 35 168 span li ul

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