Download Feel Better In 5 Your Daily Plan To Feel Great For Life By Dr Rangan Chatterjee Just For Freee .pdf

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THE #1 BESTSELLER 'One of the most influential doctors in the country' Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include: * A strength workout that you can do anywhere * Gut-boosting snacks you can eat on the go * Yoga moves to relax and stay supple * Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

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ul class biblio info li label format label span paperback span itemprop numberofpages 272 pages span span li li label dimensions label span 188 x 230 x 20mm 798g span li li label publication date label span itemprop datepublished 26 dec 2019 span li li label publisher label span itemprop publisher itemtype http schema org organization itemscope penguin books ltd a href publishers penguin books ltd itemprop url span itemprop name penguin books ltd span a span li li label imprint label span penguin life span li li label publication city country label span london united kingdom span li li label language label span english span li li label isbn10 label span 0241397804 span li li label isbn13 label span itemprop isbn 9780241397800 span li li label bestsellers rank label span 11 764 span li ul

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